Hello adel here!! Mr Chan wants me to put this message up.. so read it okay(:
"Last turf city training, you learnt about the word DISCIPLINE. Discipline enough to DO YOUR BEST in every time trial. Discipline enough to make your school, parents, teachers, friends, team mates, etc PROUD OF YOU.. Dscipline enough to rest and eat well especially this period of time. Discipline enough TO HACE POSITIVE THOUGHTS and perform to standard. The second word is FOCUS. Focus on DOING YOUR BEST TO IMPROVE YOUR TIMING for every time trial. Focus on YOUR RUN. Focus on your PLANNING after visualisation. Focus on YOUR OPPONENT ahead; stratergise on how to overtake her subsequently as you run"
-Mr Chan
We can do this guys.. Nationals is
JUST a month away! Be confident in our team.. Our standard is already there. We just need to keep our mind on the goal. What are we training so hard for? Why are we doing what we are doing now?? We have gone through too much for it all to go to waste. It may sound cliche but we have to stay positive especially in this last stretch. Never lose confidence in yourself. We are proud of how our c-division team has came out so strongly within a matter of months. The sec-ones have only been training with us for a few months yet they are on par with the rest of us.. If all this can happen within such a short time who's to say what might happen in this last month before Nationals? that's right- MIRACLES can happen.. But we cannot wait for these miracles to happen.. It us up to us to make it work.. Just like the previous quote on our CAT tee..."Success is NOT a matter of
CHANCE, it is a matter of
CHOICE! " I am proud of how far our team has come.. All the championships we already have to our name this year..But do not get too excited yet.. The final hurdle has yet to come. Just think how sweet success will taste. I believe that motivation will keep us going.. So keep focused after all,
WE ARE CHAMPIONS!!
Okay i shall not ramble on.. or it will get quite boring.. so love y'all!!
-adel
